Ahmed Afifi

يمكنني أن اعتبر نفسي بطل العالم في الدهون الثلاثية أو بمعني آخر يمكن أن أسجل نفسي في موسوعة غينيس للأرقام القياسية كمُحَقق لأعلي الأرقام في الترايجليسرايد. دائماً يأتي قياسي للدهون الثلاثية   من غير دواء حوالي من 500 إلي 900   وبضع مرات يكون في مدي 1200!!! حيث يختم المعمل النتيجة دائماً بالختم التالي: (قد أكدت النتائج مرارا وتكرارا) وطبعا تأتي نسبة الكولسترول في الدم   و ال ل د ل   LDL (Low Density LipoProtein) أيضا عالية ولكن ليس بنفس جنون الترايجلسرايد   و نتيجة لهذا وضعني الأطباء مدي الحياة علي دوائين من أدوية الكولسترول أحدهما لوبيد و الآخر احد انواع Statin ليبيتور.   كل مرة أضيق ذرعاً بهذين الدوائين و آثارهما الجانبية المدمرة ، و أتركهما ؛ يعلو الترايجلسرايد مرة أخرى إلى أرقام خرافية ، مما أجبرني علي عدم تركهما أبداً خوفا من العلو المرضي الجيني (كما أفهمني الأطباء) للترايجلسرايد. . ثم عندما قرأت كتاب د. برنشتين علاج السكري   و كتاب لماذا نصبح بدناء لجاري توبس و كتاب السعرات الجيدة و السعرات السيئة لجاري ت...

Living the twenty four hours a day trying to control the monster called Diabetes is something that I am immersed in since I was diagnosed with Diabetes and this continuous monitoring kind of life drove me on a path that had showed me, clearly, how   things related to DB management   are so misunderstood out there by many of fellow Diabetics, their endos or nutritionists.     There is a great deal of lack in real understanding   of   all the needs and requirements   for achieving normal blood sugar numbers especially in Diet issues.   In fact, if I am only supposed to control my Diabetes and that is it; it won’t be a problem but the reality is; being an activist in Diabetes management issue through social media websites had put me face to face with numerous cases of severely uncontrolled Diabetes; that always bring tears to my eyes. I am not that kind of person who settle down by just being sympathetic with people that need help a...

Type One Grit: A1c and average glucose....revisited again. : In my previous posts, I: 1. Cast uncertainty on the regression formulas used to determine average blood sugar from A1c, particularly for l...

Amazing, isn't? it is a true fact that goes with many diabetics.they resist having good BS  numbers by eating food that they could not process (and they knew it every time they eat it) because of some Dr. say that these numbers are just fine. WOW. They go to endos who put them on the ADA recommendations that leads directly to complications in couple of short years or as Iprefer to name it "the complications' highway of ADA" ; which can be summarized as follows: "Eat High Carbs food and then Accept higher targets of blood sugar and die silently".  For those poor diabetics; time goes by and 180 mg/dl. after food and A1c of 7  for them become normal blood sugar numbers and well accepted. moreover; it is considered good control as long as their endo said so - based on the recommendations of ADA.! they are on the highway which after a while has no exits!! Let me ask those guys this:Why don't  you read and learn and be your own Diabetic advocate, it is...